A tasty snack the does the body gooood.
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| Photo courtesy of I am food blog |
This crunchy, salty afternoon snack is full of vitamin E {protects skin from UV damage, providing the body with defense against premature aging and skin cancer} and vitamin B6 {helps the body fight again infection + a million other health benefits}. Pistachios can also reduce cholesterol and the risk of heart disease, as well as aid in preventing diabetes.
Can you say superfood?
