Do you have a morning routine? For me, green tea is essential. My love for green tea may be a bit excessive. Most days I drink 4 cups. On the really intense days, I add coffee to my regimen because the caffeine content of green tea can be minimal.
I have also grown to love herbal teas, most of which contain no caffeine. Some of my favorites are:
Detox tea - This tea usually contains licorice root which is known for detoxifying the liver. Drink some of this tea after a night drinking to speed up the hangover process. Also, detox tea is great for your skin. You skin is a peek into your overall heath. If your insides are clean, you’re skin will soon follow.
I have also grown to love herbal teas, most of which contain no caffeine. Some of my favorites are:
Detox tea - This tea usually contains licorice root which is known for detoxifying the liver. Drink some of this tea after a night drinking to speed up the hangover process. Also, detox tea is great for your skin. You skin is a peek into your overall heath. If your insides are clean, you’re skin will soon follow.
Chamomile – known for its relaxing properties can be used for insomnia and anxiety. Also can be used to calm the stomach. Drink some right before bed and you will sleep like a baby. Chamomile is often found in “Bedtime tea” blends.
Lemon Ginger – both of these ingredients work wonders for your digestive system. This tea is great for settling the stomach.
Echinacea – known for boosting your immune system. If you ever feel a cold coming on, spend a couple days day fighting it with this tea paired with Vitamin C.
Drink up,
Katie
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