“Live a balanced life – learn some and think some and draw and paint and sing and dance and play and work every day some.” – Robert Fulghum
Easier said than done.
51% of every meal should be raw.
It takes a quick thinker to balance out protein, vegetables, and carbs while standing in line to order lunch. Sometimes we have completely lopsided days, where we intake 100% of our carbs for the day and little to no protein. We also have days when our protein and fat intake is more than necessary, with no fresh fruit whatsoever.
It's okay to get a little lopsided.
Just make up for it tomorrow.
That's our version of balanced anyway.
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